Local Legends | Cape Pembroke Lighthouse parkrun | Women
Championing hometown glory: witness record-breaking runs as local runners dominate parkrun courses!
| Rank | Name | Time | Date | parkrun | Club | Position | Age Group | Age Grade |
|---|---|---|---|---|---|---|---|---|
| 1 | Katie LOWERY | 19:02 | 18/11/2023 | Cape Pembroke Lighthouse parkrun | Edinburgh University Hare & Hounds | 2 | SW20‑24 | 77.76% |
| 2 | Chloe FINLAY | 19:26 | 22/10/2022 | Cape Pembroke Lighthouse parkrun | Peterborough & Nene Valley AC | 3 | SW25‑29 | 76.16% |
| 3 | Victoria NEEDHAM | 19:48 | 30/11/2019 | Cape Pembroke Lighthouse parkrun | City of York AC | 2 | SW30‑34 | 74.75% |
| 4 | Roxane MORRISON | 21:53 | 25/01/2020 | Cape Pembroke Lighthouse parkrun | 2 | SW30‑34 | 67.94% | |
| 4 | Jade FORSDYKE | 21:53 | 03/07/2021 | Cape Pembroke Lighthouse parkrun | 3 | SW30‑34 | 67.78% | |
| 6 | Jade FORSDYKE | 22:00 | 12/06/2021 | Cape Pembroke Lighthouse parkrun | 4 | SW30‑34 | 67.42% | |
| 7 | Carrie-Ann WARD | 22:22 | 24/10/2020 | Cape Pembroke Lighthouse parkrun | Forres Harriers | 3 | VW40‑44 | 69.30% |
| 8 | Jade FORSDYKE | 22:29 | 22/05/2021 | Cape Pembroke Lighthouse parkrun | 6 | SW30‑34 | 65.97% | |
| 9 | Amanda KUEPFER | 22:36 | 12/12/2020 | Cape Pembroke Lighthouse parkrun | 4 | SW30‑34 | 65.78% | |
| 9 | Katy ROSS | 22:36 | 26/02/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 2 | SW20‑24 | 65.49% |
| 11 | Anna CARTER | 22:42 | 15/10/2022 | Cape Pembroke Lighthouse parkrun | 1 | SW30‑34 | 65.20% | |
| 12 | Charlotte MOUNTFORD | 22:48 | 24/10/2020 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 5 | VW40‑44 | 67.11% |
| 13 | Carrie-Ann WARD | 22:49 | 05/12/2020 | Cape Pembroke Lighthouse parkrun | Forres Harriers | 6 | VW40‑44 | 67.93% |
| 14 | Flora MCKEE | 23:01 | 23/11/2019 | Cape Pembroke Lighthouse parkrun | 2 | JW11‑14 | 68.28% | |
| 15 | Katy ROSS | 23:02 | 09/04/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 2 | SW20‑24 | 64.25% |
| 16 | Charlotte MOUNTFORD | 23:08 | 01/05/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 4 | VW40‑44 | 66.50% |
| 17 | Flora MCKEE | 23:14 | 24/10/2020 | Cape Pembroke Lighthouse parkrun | 6 | JW15‑17 | 66.71% | |
| 18 | Katy ROSS | 23:17 | 05/03/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 2 | SW20‑24 | 63.56% |
| 19 | Flora MCKEE | 23:19 | 26/10/2019 | Cape Pembroke Lighthouse parkrun | 10 | JW11‑14 | 67.41% | |
| 20 | Carrie-Ann WARD | 23:22 | 07/11/2020 | Cape Pembroke Lighthouse parkrun | Forres Harriers | 8 | VW40‑44 | 66.33% |
| 21 | Philippa CANTY | 23:24 | 06/08/2022 | Cape Pembroke Lighthouse parkrun | 4 | SW30‑34 | 63.32% | |
| 22 | Charlotte MOUNTFORD | 23:32 | 22/05/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 8 | VW40‑44 | 65.37% |
| 23 | Sally ELLIS | 23:35 | 01/05/2021 | Cape Pembroke Lighthouse parkrun | 6 | VW50‑54 | 71.10% | |
| 24 | Katy ROSS | 23:39 | 12/03/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 1 | SW20‑24 | 62.58% |
| 25 | Hannah WITCHALLS | 23:47 | 17/07/2021 | Cape Pembroke Lighthouse parkrun | Bishops Stortford RC | 9 | SW25‑29 | 62.23% |
| 26 | Katherine AUDIN | 23:49 | 02/09/2023 | Cape Pembroke Lighthouse parkrun | Team Runna | 6 | SW25‑29 | 62.14% |
| 27 | Charlotte MOUNTFORD | 23:50 | 10/10/2020 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 3 | VW40‑44 | 64.20% |
| 28 | Sally ELLIS | 23:54 | 24/10/2020 | Cape Pembroke Lighthouse parkrun | 9 | VW45‑49 | 69.32% | |
| 28 | Siobhan VYE | 23:54 | 13/01/2024 | Cape Pembroke Lighthouse parkrun | 5 | SW30‑34 | 62.20% | |
| 30 | Sally ELLIS | 23:55 | 18/02/2023 | Cape Pembroke Lighthouse parkrun | 2 | VW50‑54 | 70.94% | |
| 31 | Charlotte MOUNTFORD | 24:00 | 14/03/2020 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 7 | VW35‑39 | 63.33% |
| 32 | Sally ELLIS | 24:01 | 13/11/2021 | Cape Pembroke Lighthouse parkrun | 8 | VW50‑54 | 69.81% | |
| 32 | Charlotte MOUNTFORD | 24:01 | 03/07/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 5 | VW40‑44 | 64.05% |
| 34 | Charlotte MOUNTFORD | 24:02 | 17/04/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 5 | VW40‑44 | 64.01% |
| 34 | Lynsey MORRIS | 24:02 | 26/10/2019 | Cape Pembroke Lighthouse parkrun | 14 | VW35‑39 | 62.62% | |
| 36 | Charlotte MOUNTFORD | 24:03 | 13/02/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 4 | VW40‑44 | 63.62% |
| 37 | Charlotte MOUNTFORD | 24:05 | 12/06/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 6 | VW40‑44 | 63.88% |
| 38 | Charlotte MOUNTFORD | 24:08 | 15/05/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 6 | VW40‑44 | 63.74% |
| 39 | Rosalind CHEEK | 24:12 | 23/11/2019 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 4 | VW45‑49 | 65.63% |
| 39 | Sally ELLIS | 24:12 | 14/11/2020 | Cape Pembroke Lighthouse parkrun | 3 | VW45‑49 | 68.46% | |
| 41 | Vicky WARWICK-EVANS | 24:14 | 25/12/2021 | Cape Pembroke Lighthouse parkrun | 10 | VW35‑39 | 62.45% | |
| 42 | Rosalind CHEEK | 24:18 | 25/12/2021 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 11 | VW45‑49 | 67.35% |
| 43 | Sally ELLIS | 24:23 | 24/04/2021 | Cape Pembroke Lighthouse parkrun | 4 | VW50‑54 | 68.76% | |
| 43 | Charlotte MOUNTFORD | 24:23 | 23/11/2019 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 5 | VW35‑39 | 62.34% |
| 45 | Charlotte MOUNTFORD | 24:25 | 26/12/2020 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 2 | VW40‑44 | 62.66% |
| 46 | Katy ROSS | 24:26 | 26/03/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 9 | SW20‑24 | 60.57% |
| 46 | Sally ELLIS | 24:26 | 05/11/2022 | Cape Pembroke Lighthouse parkrun | 4 | VW50‑54 | 69.44% | |
| 48 | Charlotte MOUNTFORD | 24:28 | 17/07/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 10 | VW40‑44 | 62.87% |
| 48 | Flora MCKEE | 24:28 | 07/03/2020 | Cape Pembroke Lighthouse parkrun | 10 | JW11‑14 | 64.24% | |
| 50 | Hannah JOHNS | 24:30 | 30/09/2023 | Cape Pembroke Lighthouse parkrun | 3 | VW45‑49 | 65.44% | |
| 50 | Molly REES | 24:30 | 26/09/2020 | Cape Pembroke Lighthouse parkrun | 8 | SW20‑24 | 60.41% | |
| 52 | Katy ROSS | 24:31 | 20/05/2023 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 2 | SW20‑24 | 60.37% |
| 53 | Flora MCKEE | 24:34 | 02/11/2019 | Cape Pembroke Lighthouse parkrun | 9 | JW11‑14 | 63.98% | |
| 54 | Katy ROSS | 24:35 | 29/07/2023 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 1 | SW20‑24 | 60.20% |
| 55 | Charlotte MOUNTFORD | 24:36 | 07/03/2020 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 11 | VW35‑39 | 61.79% |
| 56 | Claire YOUNG | 24:37 | 05/12/2020 | Cape Pembroke Lighthouse parkrun | 9 | VW40‑44 | 62.49% | |
| 57 | Sally ELLIS | 24:40 | 17/04/2021 | Cape Pembroke Lighthouse parkrun | 7 | VW50‑54 | 67.97% | |
| 58 | Sally ELLIS | 24:41 | 17/07/2021 | Cape Pembroke Lighthouse parkrun | 11 | VW50‑54 | 67.93% | |
| 59 | Kat GILBERT | 24:43 | 24/10/2020 | Cape Pembroke Lighthouse parkrun | Lonely Goat RC | 16 | VW35‑39 | 60.49% |
| 60 | Rosalind CHEEK | 24:44 | 09/11/2019 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 9 | VW45‑49 | 64.22% |
| 61 | Elizabeth DRISCOLL | 24:45 | 15/01/2022 | Cape Pembroke Lighthouse parkrun | North Wales Road Runners | 6 | VW50‑54 | 71.25% |
| 62 | Claire YOUNG | 24:46 | 09/01/2021 | Cape Pembroke Lighthouse parkrun | 7 | VW40‑44 | 62.11% | |
| 62 | Rosalind CHEEK | 24:46 | 25/11/2023 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 9 | VW50‑54 | 67.70% |
| 64 | Amanda KUEPFER | 24:50 | 28/11/2020 | Cape Pembroke Lighthouse parkrun | 4 | SW30‑34 | 59.87% | |
| 65 | Katy ROSS | 24:51 | 29/04/2023 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 3 | SW20‑24 | 59.56% |
| 66 | Natasha NAWORYNSKY | 24:56 | 11/06/2022 | Cape Pembroke Lighthouse parkrun | 3 | SW25‑29 | 59.36% | |
| 67 | Stephanie PYE | 24:57 | 02/01/2021 | Cape Pembroke Lighthouse parkrun | 9 | SW25‑29 | 59.32% | |
| 68 | Katy ROSS | 24:58 | 08/10/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 2 | SW20‑24 | 59.28% |
| 69 | Elizabeth DRISCOLL | 24:59 | 26/02/2022 | Cape Pembroke Lighthouse parkrun | North Wales Road Runners | 7 | VW50‑54 | 70.58% |
| 69 | Natasha NAWORYNSKY | 24:59 | 14/05/2022 | Cape Pembroke Lighthouse parkrun | 5 | SW25‑29 | 59.24% | |
| 69 | Rosalind CHEEK | 24:59 | 11/11/2023 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 5 | VW45‑49 | 66.31% |
| 72 | Claire YOUNG | 25:00 | 14/11/2020 | Cape Pembroke Lighthouse parkrun | 4 | VW40‑44 | 61.53% | |
| 72 | Siobhan VYE | 25:00 | 21/10/2023 | Cape Pembroke Lighthouse parkrun | 2 | SW30‑34 | 59.47% | |
| 74 | Rosalind CHEEK | 25:01 | 11/01/2020 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 6 | VW45‑49 | 64.09% |
| 74 | Charlotte MOUNTFORD | 25:01 | 08/05/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 3 | VW40‑44 | 61.49% |
| 76 | Sally ELLIS | 25:02 | 27/03/2021 | Cape Pembroke Lighthouse parkrun | 5 | VW50‑54 | 66.98% | |
| 76 | Rosalind CHEEK | 25:02 | 02/04/2022 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 5 | VW45‑49 | 65.38% |
| 76 | Sally ELLIS | 25:02 | 03/10/2020 | Cape Pembroke Lighthouse parkrun | 5 | VW45‑49 | 66.18% | |
| 76 | Claire YOUNG | 25:02 | 24/10/2020 | Cape Pembroke Lighthouse parkrun | 19 | VW40‑44 | 61.45% | |
| 80 | Joanne FORD | 25:03 | 11/01/2020 | Cape Pembroke Lighthouse parkrun | Pontypridd Roadents AC | 7 | VW40‑44 | 61.08% |
| 80 | Siobhan VYE | 25:03 | 01/01/2024 | Cape Pembroke Lighthouse parkrun | 7 | SW30‑34 | 59.35% | |
| 82 | Rosalind CHEEK | 25:04 | 14/03/2020 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 9 | VW45‑49 | 63.96% |
| 83 | Rosalind CHEEK | 25:06 | 04/01/2020 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 5 | VW45‑49 | 63.88% |
| 83 | Rachel HUGHES | 25:06 | 02/01/2021 | Cape Pembroke Lighthouse parkrun | 10 | SW25‑29 | 58.96% | |
| 83 | Kat GILBERT | 25:06 | 17/10/2020 | Cape Pembroke Lighthouse parkrun | Lonely Goat RC | 9 | VW35‑39 | 59.56% |
| 86 | Beth CHILVERS | 25:07 | 02/01/2021 | Cape Pembroke Lighthouse parkrun | 11 | SW30‑34 | 58.93% | |
| 87 | Charlotte MOUNTFORD | 25:08 | 19/06/2021 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 4 | VW40‑44 | 61.21% |
| 88 | Julie KANE | 25:10 | 22/05/2021 | Cape Pembroke Lighthouse parkrun | 9 | VW40‑44 | 61.13% | |
| 88 | Rosalind CHEEK | 25:10 | 18/12/2021 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 3 | VW45‑49 | 65.03% |
| 88 | Sally ELLIS | 25:10 | 15/01/2022 | Cape Pembroke Lighthouse parkrun | 7 | VW50‑54 | 66.62% | |
| 88 | Charlotte MOUNTFORD | 25:10 | 08/02/2020 | Cape Pembroke Lighthouse parkrun | Locket Loves Run Club | 15 | VW35‑39 | 60.40% |
| 92 | Katy ROSS | 25:11 | 05/11/2022 | Cape Pembroke Lighthouse parkrun | English Shinty Association | 6 | SW20‑24 | 58.77% |
| 92 | Sharon TURNER | 25:11 | 15/04/2023 | Cape Pembroke Lighthouse parkrun | North Bristol Running Group | 6 | VW50‑54 | 69.16% |
| 92 | Teslyn BARKMAN | 25:11 | 13/01/2024 | Cape Pembroke Lighthouse parkrun | 9 | VW35‑39 | 59.56% | |
| 95 | Rosalind CHEEK | 25:12 | 01/01/2022 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 8 | VW45‑49 | 64.95% |
| 95 | Elizabeth DRISCOLL | 25:12 | 12/03/2022 | Cape Pembroke Lighthouse parkrun | North Wales Road Runners | 4 | VW50‑54 | 69.97% |
| 97 | Sally ELLIS | 25:14 | 31/10/2020 | Cape Pembroke Lighthouse parkrun | 6 | VW45‑49 | 65.65% | |
| 98 | Rosalind CHEEK | 25:15 | 29/01/2022 | Cape Pembroke Lighthouse parkrun | Falkland Islands IG | 4 | VW45‑49 | 64.82% |
| 98 | Roseanne ROGERS | 25:15 | 26/10/2019 | Cape Pembroke Lighthouse parkrun | 26 | SW25‑29 | 58.61% | |
| 100 | Hannah WITCHALLS | 25:16 | 11/09/2021 | Cape Pembroke Lighthouse parkrun | Bishops Stortford RC | 8 | SW25‑29 | 58.58% |